I create a safe and supportive environment to explore mental health concerns and challenges that arise.
Life can be extremely hard at times. We often face unexpected challenges and overwhelming feelings that lead us to feeling stuck. Healing takes courage, and we all have courage, even if we have to dig a little to find it (Tori Amos). Therapy is an opportunity to focus on our mental health and explore our experiences. No one is the same, we all have unique experiences and hold different perspectives. I aim to provide a safe space for individuals, children, and families to process their thoughts, feelings, and behaviors. Together, we can learn healthier ways of communication, and coping with life’s stressors.
Addiction, ADHD, Autism Spectrum Disorder (ASD), Anxiety, Depression, Stress, Trauma, Behavioral Issues, Communication Issues, Anger, Coping Skills.
Private Pay Rate $125+
In-Network with Northwell
In-Network with Aetna
In- Network with 1199
NYSHIP and Other Insurances, Out Of Network
LMSW #72-P129658-01 (New York)
Life can be overwhelming. As humans, we all want to feel heard. Every person is unique as we all endure different life experiences and hold different perspectives. I believe that no single therapy approach can address all people’s needs. I focus on an integrative approach which combines various psychotherapy techniques based on an individual’s unique needs. An integrative approach looks at the individual as a whole. I favor an integrative approach as it looks at the emotional, physical, social, and spiritual aspects of an individual's life. Together, we can create a comfortable and safe space to explore life experiences and difficulties.
Individuals, Children (4 and up), Adolescents, Young Adults, Adults
Cognitive Behavioral Therapy (CBT), Family Systems, DBT, Behavioral Therapy, Play Therapy, Trauma-Focused, Psychodynamic, Mindfulness, and Motivational-Based Interventions.
We're ready to fast-track your mental health journey.
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