“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD
When people experience emotional pain or are struggling with their relationship to themselves, it can affect all areas of their lives. My passion is bringing understanding and healing to people struggling with these wounds. I help my clients find healthy perceptions of themselves, grow in self-worth, understand the origins of their wounds, and overcome the strong emotions that they evoke.
I know that no single approach is the right one for every individual, so I employ a range of modalities to help people understand and heal from their pain, improve their self-worth, and navigate their lives with more balance and serenity.
Anxiety, Depression, ADHD, Life Transitions, Identity Development, Relationship Development/Issues, Communication, Self-Esteem, Familial Relations, Socialization, Media, Body Image, Stress Management, Coping Skills, Emotional Regulation and Child Development
Private Pay Rate $175+
In-Network with Northwell
In-Network with Aetna
In- Network with 1199
NYSHIP and Other Insurances, Out Of Network
LCSW #098172 (New York)
Individuals, Adults, Elders (65+), Adolescents / Teenagers (14 to 19)
Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Person-Centered, Strength-Based
We're ready to fast-track your mental health journey.
Book your appointment